The Starter Week

Our Introductory Special for first timers

Pay for a day, stay for a week!

The Single

Drop in anytime!

The Single x10

10 Class Pack

We encourage you to use within 6 months

The Single x10

Student / Senior 60+

The Shared 20

20 Class Pack

Shareed with up to 4 designated people

The Space Supporter

Monthly Unlimited Membership

No commitment required, only rewarded

First Month $90, Second Month $80, Third-on $70

Gift Certificates

Set your own amount, they can apply to pack of their choice

Nothing beats the gift of yoga, especially this year!

The Strength Lab 2x

Small group, non-competitive training with David Whitty

in the private gym 2x per week. Month rate.

The Strength Lab 3x

Small group, non-competitive training with David Whitty

in the private gym 3x per week. Month rate.

Yoga Align

A little more alignment, a little less flow!  Based on Anusara alignment principles, this practice will explore the shape of each pose as well as the action to bring your asana to life!  More hands-on assists will be offered in these classes. 

Hatha Yoga

This is a general yoga class suitable for all levels (from beginner to advanced) incorporating strengthening, stretching and balancing components as well as cultivating a connection to the breath. 

Yoga for Charity

This is class is by donation. $5 minimum donation for all participants. All levels welcome!  Maritime Yoga College initiated this class as part of their 200hr Yoga Teacher Training program. It began as way for teacher trainees to practice their craft in a full class setting with the support of their senior MYC teachers.  It has naturally evolved into an opportunity for graduates of the Maritime Yoga College teacher training program to also continue teaching to and supporting the community.   All proceeds from the Sunday classes will go to Black Cultural Society of PEI.  All proceeds from the other class times will go towards the charity of the instructors' choice.

Vinyasa Flow

This class introduces you to or strengthens your knowledge of the Sun Salutation sequence. Typically, each pose moves from one breath to the next. Other poses will be explored within this "flow". Suitable for all levels.

Yoga & Meditation

This one-hour class incorporates various yoga techniques including breathing exercises, asanas and concludes with a meditation practice. The three-part sequence allows you to connect to all your senses, turn your awareness inwards and, over time, gain a deeper connection and understanding about yourself and the people around you.

SomaYin

SomaYin classes are a relaxing blend of Somatics and Yin Yoga. Somatics involve slow, conscious movements that work to strengthen the mind-body connection. These movements are coupled with gentle Yin Yoga poses, which involve the use of props and are held for 3 to 5 minutes. These classes are slow and meditative - practicing SomaYin brings peace to the mind and reduces tension in the body.

Gentle Hatha

Gentle Hatha is a series of poses designed to improve strength, flexibility and range of movement. Also: Focus and peace of mind! The accessible sequence provides opportunities to adjust poses to increase or decrease the level of challenge as desired. Suitable for all levels.

ABOUT US

Located in the heart of Charlottetown, this is your yoga space.

Teachers and facilitators can also book the Space for classes and workshops.

ADDRESS

49 Pownal Street Suite 302

Charlottetown, PEI

C1A 3W2

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© 2017 by Charlottetown Yoga Space