The Starter Week

Our Introductory Special for first timers

Pay for a day, stay for a week!

The Single

Drop in anytime!

The Single x10

10 Class Pack

We encourage you to use within 6 months

The Single x10

Student / Senior 60+

We encourage you to use within 6 months

The Shared 20

20 Class Pack

Shared with up to 4 designated people

The Space Supporter

Monthly Unlimited Membership

No commitment required, only rewarded

First Month $94.50, Second Month $84, Third-on $73.50

Gift Certificates

Set your own amount, they can apply to pack of their choice

Nothing beats the gift of yoga, especially this year!

The Strength Lab 2x

Small group, non-competitive training with David Whitty

in the private gym 2x per week. Month rate.

The Strength Lab 3x

Small group, non-competitive training with David Whitty

in the private gym 3x per week. Month rate.

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Yoga Align

A little more alignment, a little less flow!  Based on Anusara alignment principles, this practice will explore the shape of each pose as well as the action to bring your asana to life!  More hands-on assists will be offered in these classes. 

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SomaYin

SomaYin classes are a relaxing blend of Somatics and Yin Yoga. Somatics involve slow, conscious movements that work to strengthen the mind-body connection. These movements are coupled with gentle Yin Yoga poses, which involve the use of props and are held for 3 to 5 minutes. These classes are slow and meditative - practicing SomaYin brings peace to the mind and reduces tension in the body.

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Gentle Hatha

Gentle Hatha is a series of poses designed to improve strength, flexibility and range of movement. Also: Focus and peace of mind! The accessible sequence provides opportunities to adjust poses to increase or decrease the level of challenge as desired. Suitable for all levels.

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Vinyasa Flow

This class introduces you to or strengthens your knowledge of the Sun Salutation sequence. Typically, each pose moves from one breath to the next. Other poses will be explored within this "flow". Suitable for all levels.

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Hatha Yoga

This is a general yoga class suitable for all levels (from beginner to advanced) incorporating strengthening, stretching and balancing components as well as cultivating a connection to the breath. 

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Power Yoga

A vigorous, fitness-based approach to vinyasa-style yoga. Combining the benefits of yoga poses and Fitness exercises with breath awareness and relaxation, building internal heat, increased stamina, strength, and flexibility, as well as stress reduction. Develop your core strength and stabilization, as well as increasing your joint flexibility and muscular strength. Be steady and strong, both inside and out.

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The Basics of Yoga

These classes designed for the beginner practitioner in mind. An excellent class for the most even the most hesitant! They will guide you with ease through the fundamentals of strengthening, finding balance, and safe stretching.  Been practicing for a while already?  The slower pace and attention to detail will benefit you too! 

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Yoga & Meditation

This one-hour class incorporates various yoga techniques including breathing exercises, asanas and concludes with a meditation practice. The three-part sequence allows you to connect to all your senses, turn your awareness inwards and, over time, gain a deeper connection and understanding about yourself and the people around you.

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Soothe & Nourish

Soothe & Nourish is a slow and quiet practice that focuses on the inner journey as well as the physical form. Emphasis will be placed on the life-giving breath, developing concentration, relaxing the nervous system, connecting with the subtle body, gentle movement and invitations for spiritual exploration. To create a space for these intentions, practitioners are asked to consider gifting themselves and others with the freedom of silence as they enter and leave the class.  Movement. Mudra. Mantra. Pranayama. Meditation