Dr. David Whitty has been practising Chiropractic here in downtown Charlottetown for 20 years with a focus on soft tissue therapies to the muscles and fascia along with manually adjusting the spine. He is a graduate of St. F.X.U. with a science degree, the Canadian Chiropractic College in Toronto (Doctor of Chiropractic) and also has Masters of Education and Leadership from UPEI. He is the President of the PEI Chiropractic Association, and one of the Opinion Leaders with the Canadian Chiropractic Guidelines Initiative.David’s yoga journey was as a student in the Iyengar tradition for 10 years, spending time in studios in PEI, Toronto, New York and Boston. After reconstructive knee surgery he used the movement of Hatha along with the precision of Iyengar as part of his rehab. David became a Certified as Yoga Instructor through the Maritime Yoga College, and has continued with training in Hands on Assists and Yin Yoga.David’s Yoga class offerings include Hatha, Yoga for Back Pain and Beginner Yoga. He brings his knowledge of anatomy as a chiropractor to his teaching on the mat, focusing on joint alignment and activating the musculature to protect the joints while improving range of motion, strength and body awareness.David brought CrossFit to PEI, opening CrossFit PEI in 2008. He has more than 3000 hrs of CrossFit coaching experience, and is one of the only Level 4 CrossFit Coaches in Canada. He coaches competitive Weightlifting to athletes from teen years to adults.
Erika's interest in yoga and meditation began at an early age when she used to make her friends sit and meditate while listening to the sounds of Enigma!
Her formal studies began in 2004 with Alan Finger and the 200hr ISHTA Yoga Teacher Training program in New York. Upon completion of this program she began teaching regularly for Elements Yoga and Wellness Centre in Darien, CT. Erika managed the studio during her 5 years with the Elements Yoga family and had the amazing opportunity to deepen her yoga studies. She completed 308hrs with Ross Rayburn and Bernadette Birney in Anusara Yoga.
In 2009 Erika arrived on Prince Edward Island where she assisted Dynamic Fitness in launching their Hot Yoga division. She was invited on as Lead Trainer with Maritime Yoga College and has been instructing aspiring yoga instructors since 2013. In 2018, for the first time, Erika ventured out on her own to develop 3eYoga: Engage, Enliven, Empower. Through this independent yoga venture she has been able to share her teachings throughout various studios across the island.
Her mission as a yoga instructor is to inspire new "a-ha" moments for the seasoned practitioner and crush any misconceptions a new yoga student might have about yoga being "boring"!
Upon graduating from the Maritime Yoga College 500 hour teacher training program with a deep desire to continue the journey, Rebecca has since focused her yogic lens to become a yoga therapist. She's recently concluded the yoga therapy program through BDYT (Breathing Deeply Yoga Therapy) and is embarking on her practicum as she works toward the C-IAYT designation. Applying a more individualistic approach to the yogi experience, she looks forward to sharing some of the valuable insights she's gained along the way.
Kate was born and raised in Southern Ontario. During her youth, she figure skated competitively for many years. After moving to Northern Ontario she came back to figure skating as a Coach for 3 years. During this time, yoga was becoming increasingly important to maintain both her physical health and well being.
Her and her husband's new life journey brought them to The Gentle Island in 2017. Kate soon started Yoga Teacher Training with the Maritime Yoga College and graduated in May of 2018. Since then, she's worked at Now n Zen Yoga Studio as well as volunteering at the Vernon River Consolidated School. She looks forward to seeing you at the Charlottetown Yoga Space!
Charlie took up yoga nearly 10 years ago. He had recently released from the military with several chronic physical injuries and mental health issues that were causing him a bit of a struggle. Charlie found yoga accessible, strengthening and relaxing. Over time he noticed a marked improvement in his physical capabilities as well as a development of inner peace and a quieting mind.
In 2020 Charlie enrolled into the Maritime Yoga College Teacher Training program. His initial intention was to deepen his practice and learn more of the many aspects of yoga. During the training Charlie found that he had a knack for teaching the material and enjoyed sharing peace, quiet and accessibility with others.
Charlie will guide you through basic yoga sequences with emphasis on alignment and accessibility. Through movement with breath, he encourages effort while maintaining a sense of ease.
Ouma is a RYT 200 Certified yoga teacher with the Maritime Yoga Teacher College. She was brought up under Hindu traditions and has been formally studying Hindu philosophy over the past few years. She obtained training as a Buddhist meditation facilitator under Lama Catherine Rathbun at Friends of the Hearts in Toronto. She is currently focusing her studies on Sanskrit and the Yoga Sutras.
Karlie first discovered Yoga after moving to Halifax from Cape Breton to attend University in 2010. She joined the energy exchange program at Moksha Yoga Halifax shortly after and loved being part of the yoga community and helped with her physical and mental health while being away from home and studying. After graduating, Karlie did some travelling and eventually moved to PEI in 2017 to be with her now husband who is from the Island. The thought of becoming a yoga teacher was always something she thought about and in 2020 she finally decided to sign up for the 200hr Maritime Yoga Teacher Training program. Karlie looks forward to sharing what she learned with you and meeting you on your mat.
Chris first discovered yoga in the early 2000's, but initially only maintained an inconsistent dvd-based practice at home. It wasn't until after a hip injury in 2017 that he began to develop a more serious yoga practice. He's always been fascinated with movement; having grown up skateboarding and snowboarding, understanding how the body moves (and the sizable impact that even the smallest variations in movement can make) has been a key area of focus. This interest was reinforced as he began practicing martial arts in 2010 and started learning more about efficient movement, which is a concept he brings onto the mat. Chris loves to build fun and challenging classes that get you to explore and maximize your range of motion. He earned his 200hr Yoga Teacher Training certification in 2021.
Since her first yoga certification in 2009 with YogaLife in India, Samantha has not stopped training and learning. In her hometown of Vancouver, she continued to study with many teachers including Paul Grilley, Gurmukh, Max Strom, Mark Whitwell, Bernie Clark and Gloria Latham. After working with the Semperviva Teacher Training program in Vancouver, she moved to PEI and started her own Yoga Training College.
Samantha is a Certified Yoga Therapist (C-IAYT), a graduate of Yoga North International Soma Yoga Institute, an Experienced Registered Yoga Teacher with the Yoga Alliance (E-RYT at the 500-hour level) and a Registered Holistic Nutritionist (RHN). She has also completed an 800-hour Yoga history and Philosophy program, Yoga-Njdra Levels 1 and 2 as well as Yoga-Nidra for Children through Traditional Yoga Studies as well as a year-long Mastery of Mantra training with Russill Paul.
Michaela practiced yoga in British Columbia and Ontario before coming to PEI and completing her Yoga Teacher Training with the Maritime Yoga College in 2020. She started practicing yoga after a back injury in 2012 to regain movement and flexibility. Over the next five years she explored Hatha, Ashtanga, and Bikram yoga, and greatly increased her range of motion. More recently, she has studied Yin yoga and explored the behavioural benefits of long-term breathing practices. Now, yoga has become a daily practice and Michaela uses mindfulness, meditation, breathing techniques and asanas to balance both her physical and mental health.