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Subsequent Principles of Practice sessions run about every other Saturday until March.
Must reserve spots no later than the Thursdays before each session.
Each session is $85 with tax and includes:
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Customized feedback on your postures
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Clarification on the general shape of each asana
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Expand the experience of each asana through alignment actions
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Basic anatomy specific to the asana
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Using props effectively
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Partnering and hands-on assists to enhance the learning process
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Explore the "right" way to approach the poses, unique to your body
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Modifications for a safe & effective practice for all levels and abilities
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Sun Salutation sequencing and breath
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Students will receive a cheat sheet on each pose for reference at home - why Thursday registration is important!
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